Eye Health
Informative guidance on eye health, vision checks, and eyewear at Refocus
Eye health conditions and symptoms
Long-sightedness (hyperopia)
Long-sightedness makes near tasks harder, while distance vision is often clear. It is common and easily corrected with glasses or contact lenses.
Symptoms include:
- Nearby words and pictures look fuzzy
- Need to move items further away to see clearly
- Tired eyes after reading or computer work
- Headaches
Near-sightedness (myopia)
Myopia causes distant objects to appear blurry while close items remain clear. Most cases are mild and managed with glasses or contacts.
Symptoms include:
- Faraway objects look blurred or fuzzy
- Squinting and eye strain
- Headaches and tiredness when driving or playing sports
Risk factors: Family history, lots of close-up screen/reading time, and higher rates in some ethnic groups.
Presbyopia
Age-related loss of clear close-up vision as the eye’s natural lens becomes less flexible. It usually starts around age 40 and gradually progresses.
Symptoms include:
- Need for more light when reading
- Blurred vision at normal reading distance
- Holding reading material at arm’s length
- Headaches or sore, tired eyes after close work
Astigmatism
Caused by the cornea or lens not being perfectly curved. Often occurs alongside short‑sightedness or long‑sightedness and is commonly corrected with lenses.
Symptoms include:
- Distortion or blurring of images at all distances
- Headache and fatigue
- Squinting and eye discomfort or irritation
When to book an urgent eye health check
Please contact us if you have any of the following symptoms or other concerns:
- Blurry or cloudy vision, sudden onset blurred vision, or reduced vision
- Eye twitching, floaters or black dots, flashing lights with or without floaters
- Gritty or irritated eyes, itchy eyes, or bloodshot / red eye
- Headaches, double vision, or distorted vision
- Swollen or puffy eyelid, scratched eye, or something in your eye
Visit us or get in touch to book your appointment.
- Call:0242 720 007 or +263783606459
- Email: admin@refocusopticians.co.zw
- Address: 2 Crighton Road, Groombridge, Harare, Zimbabwe